Have you had your dandelions today?
For many people when they think of dandelions, their first thought is the weeds on their lawn. They view the common dandelion as a weed, and wage a small war to eradicate the plant from their lawns and gardens, but I want to encourage you to eat them!
Not everyone knows that dandelions are very healthy, and can be used in many recipes, including (of course) green smoothies. Dandelion greens have slightly bitter taste which might be difficult to mask with fruit in a green smoothie, so start with adding small amounts and/or mixing them with other greens, such as spinach or kale.…Read more