Finally! Healthy Nutrition Made Easy: Learn How to Prepare Delicious Green Smoothies That Your Family Will Love!

You can call them blended drinks, green shakes, green smoothies, green fruit smoothies, drinkable salads or salads straight from your blender. It doesn’t really matter what you call them! The fact is that if you are having problems with eating a healthy diet, and especially if you have picky-eaters in your house who will not touch a green vegetable with a stick – this is a perfect solution to your problem.

The Green Smoothie is essentially a blended salad made with fruits and leafy greens, with some optional water, blended at high speeds to smooth consistency. Generally, hard or savory vegetables such as carrots or tomatoes are avoided. Only fruits and leafy greens are included.

mixed berry smoothie

Read more

10+Easy Spinach Recipes for Smoothies: How To Make Yummy Spinach Smoothies Your Family (& Kids) will Devour!

Let’s face it – with our busy schedules, we don’t always have time to sit down and eat a healthy salad or prepare proper healthy dishes that the whole family would enjoy. But, do not despair! The quick and easy solution is pick up a quick spinach smoothie recipe and to whip up a quick green smoothie for yourself (and your family) that will give you energy, fill your belly, and fuel your tank with all the right foods.

spinach smoothie recipe

Read more

Toxic Chemicals and Disease: Are Our Children Canaries in a Coal Mine?

Did you know that of 60,000 existing chemicals only about 200 were ever tested for safety directly by the EPA? The Toxic Substances Control Act (ToSCA) of 1976 mandated the EPA to protect the public from “unreasonable risk of injury to health or the environment” by regulating the manufacture and sale of chemicals. One might think that Environmental Protection Agency exists to protect the public from dangerous and potentially carcinogenic substances, but thousands of chemicals were never tested by the EPA because they were not considered an “unreasonable risk.”…

Read more

Smoothie Recipes For Kids (and Adults): Healthy Green Smoothies Even Picky Eaters Can Enjoy!

Your children (and quite possibly your adult family members too) may be resistant to the idea to trying smoothie recipes with any green ingredients added, however, don’t despair!

In my experience, green fruit smoothie recipes for kids are always a success!

But, yes, you may need to use some tricks to encourage their consumption initially.

The great thing about green smoothies is that they disguise what might otherwise be unwelcome ingredients, including healthy leafy greens that may be eaten rarely or avoided completely.…

Read more

*** Sign Up For FREE Ebook ***

Find us on Facebook

Ads by Google

Recent Posts