Pages Menu
TwitterRssFacebook
Categories Menu
Brussels Sprouts Recipes

Brussels Sprouts Recipes

Brussels sprouts are related to cabbage, broccoli and kale, and they even look like miniature cabbages. Brussels sprouts, as other brassicas, contains sulforaphane, a chemical believed to have potent anticancer properties.

You might find that you have a certain feeling about Brussels sprouts. In fact, for most of you that feeling might be Ewwwwww!

If so, you may want to reconsider once you try these Brussel sprouts recipes.

Read More
Veggie Sushi Wraps Recipe, Plus 2 Compelling Reasons To Skip Fish In Your Sushi

Veggie Sushi Wraps Recipe, Plus 2 Compelling Reasons To Skip Fish In Your Sushi

Green smoothies is just one way to eat your greens. I love smoothies because they are easy and effortless, but don’t stop there. Get creative. Get fancy. Why not use your greens as veggie wraps in veggie sushi rolls.

If you love sushi, like many people do, you may wonder, Why vegetable sushi? Why not just have the real thing. All of us heard about the benefits of eating fish, especially for their Omega-3 content. Plenty of publications have been written about the wonders of fish and fish oil – not to mention the various brands of dietary supplements that are now available in every health food store and pharmacy.

So, why veggie sushi? Well, aside the fact that this is a veggie-centered site, there are some important reasons why I’m going to try to convince you to skip the fish in your sushi.

Read More