Raw Vegan Chili Recipe: Ready In 10 Minutes or Less

Many people have no problem replacing snacks and desserts with green smoothies and other raw dishes. However, when it comes to lunch and dinner, most of us crave something much more substantial and filling.

Although I live mostly on green smoothies during the day, at evening, when the whole family gets home, I’m usually having a cooked dish that I prepared for them.

Still, as the hot summer weather approaches, I’m experimenting more and more with raw main dishes, such as this raw vegan chili. Unlike the cooked chili recipe that I posted earlier this week, other than having to pre-soak a couple of ingredients, it only takes about five minutes to make!…

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Watercress: Green Smoothie and Raw Soup Recipes

Watercress is a sharp and peppery tasting cruciferous vegetable. Like most greens, watercress can easily make it to the top of super-foods list, and it’s a perfect addition to your green smoothies. Its amazing health benefits are due to its high levels of phytochemicals, the same disease fighting components found in broccoli and cabbage. By…

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Green Power Soups and Salads: Savory & Crunchy Alternative to Green Smoothies

Green smoothies are great, but they are sweet-tasting, and sometimes, for whatever reason, we want a more savory flavor.

Plus, the fruit content in many smoothie recipes may be a problem for some people with diabetes and blood sugar issues.

Also, the smoothies are really, …well… smooth (duh!)- almost like baby food – which is important for good assimilation of nutrients, especially if you add hard-to-chew greens, such as kale or collard greens. So, for variety, you may want to add some crunchiness to your meals from time to time.

Whatever the reason, I encourage to add some Green Power Soup and Salad Recipes to your blending repertoire :-).…

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