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Super Easy Plant-Powered Pasta Bolognese: A Dreamy, “Meaty” Recipe for Satisfying Lunch or Dinner!
My son is home for a couple of days from his studies abroad, so I must decide what to cook for him. Spaghetti Bolognese it is! The plant-based version of the dish, of course. So, what can you substitute for meat in Bolognese? Lentils, which have a meaty texture and...
Green Reset Challenge: Starting Small is HUGE
You know that feeling when you’re trying to do everything right for your health and the well being of your family, but somehow it never feels like enough? Like when you’re worried about getting your kids to eat healthier, but they just want pizza?Or how you’ve been...
Plant-Based Mango Ice Cream Recipe for a Hot Planet (Vegan and Ready in 5 Minutes or Less)🌞
Plant-Based Mango Ice Cream: Cool Down with Compassion 🌱 When the heat outside is relentless—and this happens more often now as our planet is heating up faster than ever, we look for ways to cool down. So, why not do it in a way that’s kind to the earth, animals, and...
SHOCKING Study: Animal Agriculture Responsible For up to 87% of Greenhouse Gas Emissions
Up to 87% greenhouse gas emissions may come from this one sector! 87%?! You may think this is a bunch of nonsense, but please keep reading. According to a study by Dr. Sailesh Rao: Animal Agriculture Responsible For up to 87% of Greenhouse Gas Emissions In the past,...
If you are struggling, like I did, to go plant-exclusive (or vegan), eating more nutrient dense foods may help.
I have written many times about what effect green smoothies had on my health. Even though I was quite healthy to begin with, I was still getting colds and flues in the fall and winter, which often dragged on for weeks. Super annoying!Those things completely...
Maca Mocha: If you’re Trying to Quit Coffee or Reduce Caffeine try this Morning Energizer Instead
Here’s a little secret: you don’t need caffeine to start your day! Or at least, not exclusively, LOL. For a long time I've been looking for a delicious and nutritious alternative to my morning second coffee. (For some reason, I always need two). I wanted to drink less...