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Green Reset Challenge: Starting Small is HUGE
You know that feeling when you’re trying to do everything right for your health and the well being of your family, but somehow it never feels like enough? Like when you’re worried about getting your kids to eat healthier, but they just want pizza?Or how you’ve been...
Plant-Based Mango Ice Cream Recipe for a Hot Planet (Vegan and Ready in 5 Minutes or Less)🌞
Plant-Based Mango Ice Cream: Cool Down with Compassion 🌱 When the heat outside is relentless—and this happens more often now as our planet is heating up faster than ever, we look for ways to cool down. So, why not do it in a way that’s kind to the earth, animals, and...
SHOCKING Study: Animal Agriculture Responsible For up to 87% of Greenhouse Gas Emissions
Up to 87% greenhouse gas emissions may come from this one sector! 87%?! You may think this is a bunch of nonsense, but please keep reading. According to a study by Dr. Sailesh Rao: Animal Agriculture Responsible For up to 87% of Greenhouse Gas Emissions In the past,...
If you are struggling, like I did, to go plant-exclusive (or vegan), eating more nutrient dense foods may help.
I have written many times about what effect green smoothies had on my health. Even though I was quite healthy to begin with, I was still getting colds and flues in the fall and winter, which often dragged on for weeks. Super annoying!Those things completely...
Maca Mocha: If you’re Trying to Quit Coffee or Reduce Caffeine try this Morning Energizer Instead
Here’s a little secret: you don’t need caffeine to start your day! Or at least, not exclusively, LOL. For a long time I've been looking for a delicious and nutritious alternative to my morning second coffee. (For some reason, I always need two). I wanted to drink less...
Perfect Breakfast & Brunch: Green Smoothie + Veggie Scramble with Tofu
Today I want to share with you this recipe for a veggie-tofu scramble. If you don’t love tofu, you are certainly not alone. For me, it certainly wasn’t the love at first bite.
I’ve really only recently started to experiment with this ingredient, and the beginnings have been less than satisfying.
However, as I experiment more and more, I learned that it’s worth to try different brands and types of tofu, as they each are slightly different. I have to say – I’m loving the tofu I bought last week at Trader Joe’s. The silky tofu is just to die for in deserts (such as this chocolate mousse), and the super firm one that I tried this morning in my veggie-tofu scramble is not too shabby either.
Part of the success of the tofu scramble may be in the recipe. I used Isa Moscowitz’ recipe from the “Vegan Brunch” book.
If you think of tofu scramble as a bland, boring dish, that’s a sad substitute for an egg-scramble; you’ll be pleasantly surprised. Isa’s tofu scramble is by no means bland, bursting with flavor and aroma. You won’t miss eggs, I promise! (Unless you are a die-hard meat-and-dairy eater like my husband, that is).