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Stuffed Pumpkin As The New Thanksgiving Centerpiece

Stuffed Pumpkin As The New Thanksgiving Centerpiece

If you’re thinking about a plant-based Thanksgiving, you absolutely deserve a showstopping centerpiece for their main course, and this stuffed pumpkin recipe fit the bill perfectly. Now you too can make a fuss around the centerpiece of the table, discuss cooking...

10+ Smoothie & Blended Soup Recipes For Weight Loss: Is Weight Loss Possible with Green Smoothies?

10+ Smoothie & Blended Soup Recipes For Weight Loss: Is Weight Loss Possible with Green Smoothies?

Many people ask me about whether they will lose weight by drinking green smoothies.

The definite answer to this question is “Maybe.”

It really depends on your specific circumstances: how much smoothies are you drinking, what are you eating in addition to smoothies, what is your physical activity level, how often do you exercise, how committed you are to your diet and exercise, etc.

Generally speaking, green smoothies should help most people lose weight because they help you super-charge your body with nutrient-rich foods, foods that are nutrient-dense, and yet low-in-calories. They will also help break your food addictions, and, according to Dr. Joel Fuhrman, most people in America are serious food addicts.

How to Lose Weight Post-Pandemic, When Nothing Seems to Work—so you can go back to the old self, live your life to the fullest, fit in your old (or new), and feel normal again (or better!)?

I can't stop daydreaming about finally traveling to some exotic destination (I think I've watched all the episodes of Caribbean Living and the Mediterranean Living TRICE by now), taking a walk on a tropical beach (or even sun-bathing on a bench in a park near to the...